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Mindfulness Meditation
January 8, 2020 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)
An event every week that begins at 4:45 pm on Wednesday, repeating indefinitely
A practice of being fully aware of the present moment! After a quick warm-up, we take a seat and pay attention to the breath. When the mind wanders, we lovingly bring it back to the present moment. It’s simple and effective!
Wednesday’s at 4:45 pm, these sessions are 30-minutes long and free!
For further assistance with promoting your event or for information about promotion opportunities with the City, download our Promotions Guide (PDF). To submit an event to this calendar now, use the “Submit Event” Button.